This sour fruit is a ‘boon’ for the liver, Acharya Balkrishna told the benefits

Lemon For Liver Health: Lemon is counted among the vegetables and is also used in food in many ways. Use of lemon increases the taste of food and adding lemon juice to salad makes it tasty. People also use lemon to reduce alcohol intoxication. Lemon has many medicinal properties, it helps in getting rid of weight loss and skin related problems.

Acharya Balakrishna has told in his latest post that it is no less than any medicine for liver. Lemon contains properties that help in protecting the liver. Let us know how lemon helps in keeping the liver safe and healthy and how lemon helps the liver to function properly.

Lemon is no less than a ‘medicine’ for liver.

According to Acharya Balakrishna, citric acid found in lemon juice helps the enzymes present in the liver to function properly. By consuming lemon, the poisonous elements present in the liver, which are also called toxins, are removed and the liver becomes healthy.

to meet lemon

• The citric acid present in lemon detoxifies the liver and increases its working capacity.
• By drinking lemon water daily, food gets digested well and the stomach does not feel heavy.
• Increases energy by removing the toxins accumulated in the body.
• Consuming lemon rich in Vitamin C increases the power to fight diseases.
• Proper functioning of the liver brings freshness and glow to the face, hence it is the best option for skin glowing.

How to use lemon

• Squeeze half a lemon in lukewarm water and drink it in the morning on an empty stomach.

• If the taste seems too sour then you can add some honey.

• You can also drink it by adding mint or light salt, this will increase both the taste and benefits.

Advice: Lemon is not a medicine, it only helps in supporting the liver and improving digestion. Drinking lemon water with junk food and oily food is most effective. But if there is any major problem in the liver or any health problem, then definitely consult a doctor before using lemon.

—- End —-