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A Week of Slow Cooker Mediterranean Diet Dinners

Byindianadmin

Feb 3, 2020

dinnerMeal PlanMeal PlanningWe independently select these products—if you buy from one of our links, we may earn a commission.Credit: From Left to Right: Guy Ambrosino, Emma Christensen, Joe Lingeman, Ghazalle Badiozamani, Leela CydCome winter, the slow cooker is my favorite tool for getting wholesome Mediterranean diet dinners on the table. It’s my ticket to hearty vegetable-heavy soups and stews that cook all day, and fresh dinners that add a pop of sunshine to cold days. If you’re new to the Mediterranean diet, here’s a handy explanation. In brief, it’s a set of guidelines for eating that encourages you to fill your plate with seafood and plant-based foods like vegetables, legumes, and whole grains, as well as healthy fats, so you feel like you’re fueling your body, not depriving it. Want to try it out? Here are five easy, delicious, and healthy dinners to get you started — break out your slow cooker and try making them next week!Monday: Slow Cooker MinestroneI ty
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