By Serena Gordon HealthDay Reporter
WEDNESDAY, Jan. 29, 2020 (HealthDay News)– Whether you’re stopping at a casual fast-food location or taking a seat to consume in a full-service dining establishment, eating in restaurants is a simple method to fill up when you’re hungry. Those meals may not deliver much dietary worth, a brand-new research study recommends.
The researchers discovered that 70%of fast-food meals consumed in the United States were of poor nutritional value. For full-service restaurants, around half of the meals were of poor nutritional value.
Less than 0.1%of the restaurant meals examined during the entire research study period– 2003 to 2016– were considered to be of perfect nutritional quality.
” On any provided day, almost one-third of American grownups consume at a full-service restaurant, and almost half at a lunch counter. The nutritional quality of the majority of these meals is bad and almost none are ideal, and this is true for both quick-serve and full-service restaurants,” stated senior study author Dariush Mozaffarian. He’s dean of the Friedman School of Nutrition Science and Policy at Tufts University in Boston.
” Today, more American adults are ill than are healthy, and much of this is because of diet-related health problem. Searching for much healthier restaurant choices must be a concern for all Americans,” he added.
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