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Tv channels and streaming apps like Netflix have actually seen their viewing figures soar during lockdown.
Health risks associated with screen time, such as cancer and cardiovascular illness, were at their least expensive when daily TV time was two hours or less.
The research study from the University of Glasgow, followed almost 500,000 individuals aged 37-73 over a 12 year duration between 2006 and 2018.
If all individuals limited tv time to two hours a day, possibly 5.