A medical professional has actually provided a serious caution about consuming rice and pasta at space temperature level after a 20-year-old trainee passed away from serious gastrointestinal disorder. Dr Joe Whittington weighed in after a 2008 story began re-circulating on social networks about an university student who apparently consumed spaghetti that had actually run out the refrigerator for nearly a week. VIEW THE VIDEO ABOVE: Doctor’s serious caution about rice and pasta. Capture the very best offers and items carefully picked by our group at Best Picks >> The emergency situation physician, from the United States, cautioned how leaving starchy prepared foods such as rice or pasta at space temperature level for more than 2 hours might have deadly repercussions. “This 20-year-old passed away of a condition that’s typically described as ‘fried rice syndrome’,” Dr Whittington stated in a now-viral video. “This is a condition in which can have bacterial overgrowth if pasta or rice is left at space temperature level for too long. Fried rice syndrome is a kind of gastrointestinal disorder brought on by the germs called Bacillus cereus, which is typically connected with poorly kept or reheated fried rice meals. “In med school, we’re taught the expression, ‘Reheat rice. Be major’ to keep in mind which germs triggers this condition,” he stated. How long is too long? “You need to not consume pasta or rice that’s been left at space temperature level unrefrigerated for more than 2 hours,” Dr Whittington alerted. The case of the 20-year-old’s death is unusual. Bacillus cereus can lead to intestinal health problem if specific prepared foods are not kept correctly. His video has actually been seen more than 17.2 million times – with lots of sharing stories of how they suffered gastrointestinal disorder after consuming rice or pasta that was overlooked for hours on end or perhaps days. Dr Joe Whittington has actually alerted about consuming rice and pasta at space temperature level. Credit: Dr Joe Whittington “I keep in mind consuming remaining pasta and leaving it in package for 2 days and after that consuming it. I was ill for a week,” one stated. Another shared: “I had gastrointestinal disorder from fried rice one time and it was the worst gastrointestinal disorder I’ve ever had. I was going to the restroom every hour.” One included: “I understood somebody who would consume food that was left on a range for days and would snap when I stated you will actually pass away – it’s unsafe.” Leaving prepared rice or pasta out of the refrigerator for more than 2 hours might be deadly. Credit: Getty ImagesMany admitted they constantly consume food that’s been overlooked overnight. “Oh my gosh. I’ve been doing this all my life. Now I’m terrified,” one stated. Another recommended: “Well according to this reality I must be dead currently … I constantly leave rice and pasta at space temperature over night.” One shared: “Oh wow … I ‘d be leaving rice in the pot on the range for like 4 days and still consume it.” High-risk foodsAccording to the Department of Health, gastrointestinal disorder germs grow more quickly on some foods than others. High-risk foods consist of prepared rice and pasta, raw and prepared meat, dairy items, eggs, little items such as ham and salami, seafood, ready salads consisting of coleslaws, fruit salad and ready-to-eat alternatives such as sandwiches and pizzas. Make sure with high-risk foods. You ought to keep in mind to: Keep high-risk foods out of the temperature level risk zone of in between 5C and 60C. If high-risk foods have actually been left in the temperature level threat zone for approximately 2 hours the food must be reheated, cooled or consumed.If high-risk foods have actually been left in the temperature level risk zone for longer than 2 hours, however less than 4 hours, they ought to be taken in immediately.Throw out any high-risk foods that have actually been left in the temperature level threat zone for more than 4 hours.How to shop foodSeparate raw food from prepared food, and shop raw food at the bottom of the refrigerator to prevent juices leaking onto, and infecting, other food.Check your refrigerator temperature level is listed below 5C and your freezer temperature level is listed below -15 C.Allow prepared foods to cool to space temperature level (about 21C) before saving in the fridge. This must not take more than 2 hours – cooling will be faster if you put hot food into smaller sized containers instead of leaving it in one big one. This avoids the fridge temperature level from increasing and minimizes the threat of bacterial development in all supermarket in the fridge.Cover all food with covers, tin foil or plastic wrap.Don’t shop food in opened tin cans.For more interesting way of life material, see 7Life on Facebook.