Spiralized Vegetarian Bibimbap with Quinoa
dairy freegluten freevegetarian
This healthy bibimbap utilizes spiralized vegetables and quinoa to create a nutrient dense variation of this traditional Korean blended rice bowl. Topped with vegetarian protein and colorful veggies, this meal is pleasing and easy to make.
Spiralized Vegetarian Bibimbap with Quinoa
I’m the kind of individual that enjoys a bunch of tastes and textures with every meal. If you follow along on Instagram, you understand I love a good roasted veggie grain bowl– because I love all the different tastes of veggies, fluffy grains, and dressing.
Bibimbap is a traditional Korean food that is a mixed rice bowl, usually topped with a fried egg on top, packed with veggies and some sort of protein. Here, we’re using quinoa (and the egg!) for a complete protein source. The veggies are all simply cooked in sesame oil and packed onto the quinoa. It’s a simple and fast preparation!
This is an absolutely build-your-own sort of circumstance. If there’s a certain veggie you do not like or you desire more hearty protein, you can top with tofu, chicken, or pork. Generally, bibimbap utilizes white rice, so feel free to switch out your grain.
I enjoy making bibimbap bowls and with the spiralizer, this is all easier– no shredded or grating carrots, everything takes place quickly. Plus, the texture is better with spiralized veggies IMHO.
You’ll love this bibimbap and I hope it encourages you to find more Korean foods and tastes!
Nutritional Info & Dish
Spiralized Vegetarian Bibimbap with QuinoaYields 220 minPrep Time 25 minCook Time 45 minTotal Time
Conserve Recipe
Print Dish
Ingredients1/3 cup dry quinoa1 cup water3 teaspoons sesame oil1/2 large carrot, peeled, Blade D, noodles trimmedsalt, to taste1 cup bean sprouts1.5 cups Asian mushrooms (or mushrooms of choice) 2 cups spinach1 teaspoon minced garlic1 big zucchini, Blade D, noodles trimmed2 whole eggssriracha, to garnishInstructionsPlace the quinoa and water in a little pan, cover and bring to a boil. When boiling, minimize to a simmer and let cook for 10-15 minutes or till quinoa is fluffy. When done, fluff up with a fork and transfer to a bowl.While quinoa is cooking, get a big tray or plate prepared for assembling the bibimbap and set aside next to the stovetop.