As you fortify yourself versus the coronavirus– using a mask, social distancing and keeping your body immune system strong– there may be one vitamin you’re forgetting that might hold the key in keeping you safe from COVID-19: Vitamin K. New findings may show “a link between shortage and the worst coronavirus results,” according to the Guardian
Why the Vitamin Might Be Key
” COVID-19 causes blood clotting and causes the deterioration of flexible fibers in the lungs,” describes the paper about the findings. “Vitamin K, which is ingested through food and absorbed in the intestinal system, is key to the production of proteins that manage clotting and can protect against lung illness.”
Because COVID-19 is a breathing illness, this defense might be type in adding another level of defense. The research, directed by Dr. Rob Janssen, was done in partnership with the Cardiovascular Research Study Institute Maastricht, a heart and vascular research institute in Europe. Throughout a month, they studied 134 clients and found many who had actually died or been confessed to the ICU lacked the vitamin.
” My guidance would be to take those vitamin K supplement,” Dr. Janssen informed the Guardian “Even if it does not help against extreme Covid-19, it is good for your blood vessels, bones and most likely likewise for the lungs. We remain in an awful, awful sit