Does your wrist or hand often hurt after work? The problem might be your mouse or trackpad. Wrist pain sucks when all you want to do after work is cook dinner or wind down with a guitar. Years back, I’d come home every day feeling like Dr. Claw from Inspector Gadget. My hand hurt like hell from using a dinky computer mouse hours at a time.
For a while, I dreaded Mondays, when I had to go back to work and the mouse. But one day I stopped buying ice packs, and on a whim, I tried a $40 gaming mouse from Corsair instead. I’m not a really a gamer, but this mouse was nothing like the dirt-cheap mouse I’d been using. I haven’t had a twinge of wrist ache in the better part of a decade. As much as we criticize PC gaming gear for looking more over the top than a Lisa Frank binder from the 1990s, these peripherals get one thing right: comfort.
Carpal Whattal?
Your body wasn’t designed by nature to shake a lump of plastic side to side all week. It was designed to pick berries and turn leaves into loincloths (or something like that). Using a mouse or a trackpad for a long period of time is going to give you carpal tunnel syndrome or mouse shoulder (or both), and we’re all using them too often.
Carpal tunnel is a condition caused by the swelling of the wrist’s median nerve and is often the result of making the same wrist movements over and over, day in and day out. It’s characterized by tingling, pain, and weakness in the wrist. And then there’s mouse shoulder, the inflammation of shoulder tendons that come from the bad posture of using a computer, often caused or made worse by trying to compensate for wrist pain.
Most of us long ago got used to the idea of using laptop trackpads and junky keyboards and mice that came with our computers. But gamers, willing to spend money on peripherals they feel will improve their performance, were buying things like me
