There’s something rebellious about reinventing, experimenting with this Mediterranean savoury mince. I felt like a culinary detective uncovering secrets hidden in plain sight. Here was simple mince, that weeknight warrior we’ve all relied on countless times, but dressed up for a Greek island holiday.
When I first spooned this creation into my mouth, my entire perception shifted. The familiar comfort of traditional mince was there, but alongside it were these bright, fresh notes that made my taste buds sit up and pay attention.
What I think you’ll enjoy most about this recipe is how it tricks your body into thinking it’s having an indulgent meal while secretly delivering a nutritional knockout punch. Each serving delivers around 25g of complete protein, which is crucial for maintaining muscle mass and keeping your energy levels steady throughout the day.
But here’s where things get smart: those vegetables aren’t just playing supporting roles. They’re the unsung heroes of this dish, boosting the nutrient density. The zucchini and carrots are practically bursting with beta-carotene, which your body converts to vitamin A, essential for immune function and skin health. The tomatoes bring lycopene, a powerful antioxidant that’s been linked to heart health.
The Greek yoghurt topping isn’t just there to look pretty (though it certainly does that). It delivers probiotics that support gut health, plus additional protein tha