Dry Cracked Heels Warning:People often ignore cracked heels considering it to be just due to weather, dust or skin dryness, but do you know that sometimes excessive cracking of heels or repeated cracking can also be a sign of serious diseases hidden in the body. In such a situation, if problems like pain, itching, bleeding or non-healing for a long time are seen in the heels, then it should not be considered common. Problems related to ankles can also be caused by diabetes, thyroid and lack of nutrition.
Relation between diabetes and cracked heels?
According to doctors, due to increase in blood sugar level in diabetic patients, the blood circulation of the body starts getting affected. It also affects the nerves and skin of the feet. Gradually the skin starts becoming dry and the heels start cracking. In many cases, patients feel less pain due to which the wounds can become serious. If cracked heels are not healing quickly then it may be necessary to get a blood sugar test done.
Thyroid problem can also be the reason
Experts say that in case of hypothyroidism i.e. low production of thyroid hormone, the skin becomes dry and lifeless and its effect is especially visible on the feet, knees and ankles. Such people may also have complaints like fatigue, weight gain and feeling excessively cold. Therefore, persistent cracked heels can be an early warning sign of thyroid.
Problems may increase due to vitamin deficiency
Deficiency of Vitamin E, Vitamin B3, Zinc and Iron in the body also makes the skin weak due to which the heels start cracking quickly. Drinking less water and not taking care of feet for a long time can also increase this problem. A lot of relief can be provided with the help of healthy diet, adequate water and moisturizing.
When is it necessary to visit a doctor?
If there is bleeding from the heels, there is pain while walking or there is no relief even after home remedies, then it is important to consult a doctor. Especially diabetic patients are advised to be more cautious about taking care of their feet. Getting checked in time can prevent major problems.
(Disclaimer: The information given in this article is based on general information and expert opinion. Do not consider it as a substitute for any kind of medical advice or treatment.)
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