The findings: Individuals who ate two servings of red meat, processed meat or poultry each week were connected with a 3%to 7%greater danger of cardiovascular disease. One serving of processed meat consisted of 2 pieces of bacon, two little sausages or one hot pet dog, while one serving of unprocessed meat was four ounces of red meat or poultry. While a 3%to 7%increase in threat is a fairly small distinction, “it’s worth trying to reduce [consumption of] red meat and processed meat like pepperoni, bologna and deli meats,” composed senior study author Norrina Allen, associate professor of preventive medicine at the Northwestern University Feinberg School of Medication, in a declaration.
The Margin: Two hot dogs or 4 pieces of bacon a week raise your threat of heart disease, death
