Kidney damage symptoms:Kidneys are called the ‘silent killer’ because its symptoms often appear when the damage to the kidneys has progressed significantly. Doctors say that even after kidney damage reaches 95 percent, many times clear symptoms are not visible, hence it is very important to pay attention to early detection and lifestyle. On this basis, here are some ways to keep the kidneys safe, which are especially important for people with diabetes and high blood pressure.
Kidney diseases increase silently
Kidneys work to remove dirt and extra water from the body, but when its efficiency gradually decreases, no significant signs are seen in the beginning.
According to the Mayo Clinic and CDC, early chronic kidney disease often has no symptoms, so the disease is detected only through blood and urine tests. This is the reason why people wait until weakness, swelling or change in urination occurs, when by then the damage has already increased.
keep an eye on early signs
According to the report, doctors said that protein leakage in urine can be the earliest sign of kidney damage. Apart from this, swelling in legs, fatigue, frequent or less urination, loss of appetite and increase in blood pressure can also be warning signs. Especially those who have diabetes, high BP, obesity or family history, should not postpone the test.
Keep these things in mind
Doctors advise that to protect the kidneys, keep blood sugar and blood pressure under control, consume less salt, drink adequate amount of water, do not take unnecessary pain medicines and avoid smoking.
Apart from this, it is also important to maintain a healthy weight, remain active, limit the amount of alcohol and get kidney tests done from time to time. CDC and NIDDK also say that the pace of chronic kidney disease can be slowed down by controlling risk factors.
When to get tested?
If someone has diabetes, high BP, family history of kidney disease or any kidney problem, then it is better to do routine screening. According to Mayo Clinic, in case of kidney disease, the body sometimes gives late signals, hence its diagnosis should not depend only on symptoms. Doctors can detect early damage through urine tests, serum creatinine and other kidney function tests.
(Disclaimer: The information given in this article is based on general information and expert opinion. Do not consider it as a substitute for any kind of medical advice or treatment.)
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